Women’s Wellness Retreat 2022 comes to Eagle Point Provincial Park
A Great Way to Kick off Spring!
Eagle Point Blue Rapids Parks Council is pleased to announce a fantastic event for all you hard working ladies out there! We’re hosting this full day retreat on Saturday, April 2nd, 2022 from 9 am to 3 pm and you’re guaranteed to get revitalized in Nature!
The Women’s Wellness Team:
We have teamed up with some incredible local ladies to offer a retreat that is designed to ground you, help you reconnect with yourself, let you breath and create.
Our day will start off with a yoga session led by Natalie from Affinity Yoga. Once she has us warmed up, the ladies will head out for a guided nature hike on the Pembina Nordic Community Trails North. A catered lunch will greet the ladies upon their return to the Outdoor Education Center. Following filling our bellies, we will get creative with Kelly from Nature’s Garden as she leads us through designing an Easter themed centrepiece. Chaylene Costa will finish out our day with a Forest Bathing session. Think of this as mindful meditation in nature.
We might have a few more surprises up our sleeves for the event….but you will have to sign up and attend to find out what they are!
(Chaylene Costa Forest Bathing Session)